David Bennett Galloway III

Volunteering is a gateway to personal growth, community impact, and professional development. By dedicating time and energy to meaningful causes, volunteers not only help others but also gain unique experiences that shape their perspectives. From local programs to global initiatives, there are countless ways to make a difference. Understanding various volunteer opportunities can help you decide where your passion and skills are best applied. Serving the Local Community Local volunteer opportunities are some of the most accessible and impactful ways to contribute. These roles allow individuals to address immediate needs within their neighborhoods and foster stronger connections with those around them. Food banks are a popular choice for local volunteering. Volunteers assist with organizing food drives, sorting donations, and distributing meals to those in need. This hands-on approach directly combats hunger and supports struggling families. Another avenue is mentoring at youth centers,...

South Carolina’s high school football season culminates in thrilling state championships , where teams battle for supremacy in different classifications. Among the most competitive divisions is 5A, the state's highest level of high school football. The 5A state championship is highly anticipated yearly, with top-tier programs across South Carolina competing for the title. But who took home the 5A state championship most recently, and how did they achieve this feat? Let’s take a closer look. The 2023 5A State Championship Game The most recent 5A state championship game in South Carolina, held at Williams-Brice Stadium in Columbia, was one for the history books. The contest saw two powerhouse programs face off for the prestigious title: the Dutch Fork High School Silver Foxes and the T.L. Hanna High School Yellow Jackets . Dutch Fork, a perennial contender in South Carolina football, entered the game as the defending champions, having won the previous year’s title. On the other hand...

Track and field is a highly popular sport in many high schools across the United States. Its combination of individual and team events offers a unique experience for athletes at all levels. However, like any sport, track and field comes with its own set of challenges. Whether you’re a sprinter, distance runner, jumper, or thrower, the demands of the sport can be intense, especially for those balancing academics and extracurricular activities. In this article, we’ll explore the common difficulties high school athletes face in track and field and offer some helpful tips to navigate these challenges successfully. Physical Demands of the Sport Track and field requires a high level of physical fitness. Depending on your event, you must focus on strength, endurance, speed, and agility. Distance runners, for example, need to build their stamina over time through long runs and interval training. On the other hand, Sprinters need explosive power and speed, which involves short, intense bursts ...